The app about "anxiety" is not about this. Still asks what is actually keeping you up, then makes tonight's: a passage read in full, a short reflection that names your specific fear, a prayer, and then quiet.
Say the real thing. Not "stress" but the sentence a doctor might say on Thursday. What comes back is about that.
Black screen, no chime at the end, no next episode. It ends in silence and fades, because waking you up is the one thing it must never do.
Nobody types at 4am. There is a single button that gives you the same thing again, quieter.
We do not promise you sleep. We promise different hours awake.